Sons of the Forest has a lot of things that want to make you dead or have a little nibble on you, let alone how often you have to keep your thirst and hunger meters filled. It’s not easy staying alive on a remote island where everything gets more gruesome the deeper in you go, so you will absolutely need to keep an eye on your health.
To restore health in Sons of the Forest, you can pop Meds. These don’t immediately restore you to full health and instead slowly refill your health bar. You can often find Meds on the beach where you first land on the island in one of the suitcases; be sure to search them all for other valuable resources. The loot here also spawns every day.
You may also encounter Meds at abandoned camps (follow the music) on occasion, just look for the containers.
There are other ways of restoring health in Sons of the Forest, but the most obvious one is to sleep. If you sleep on a full stomach and while well hydrated, you will wake up with more health.
If you’re in need of more help with Sons of the Forest, we’ve put together a Pistol guide that we’ve love you to read.
Sons of the Forest is available on PC.
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